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No matter your job, there are days that can be more stressful and overwhelming than others. It may seem that as you get one thing done, there are three more to do. On the days it feels like your head is spinning, it’s important to find ways to center yourself and stay focused. 

Make a priority list

Make a good old fashioned “to do” list! Write down everything you absolutely need to get done for the day. Try to prioritize so the most important things are listed first. It’ll feel good to watch your progress as you check things off. 

Use a planner

Planners are fantastic for keeping track of all the moving pieces! Write down your appointments, deadlines, events, work hours, and more. The more org